Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

AV XCR Jells Park Relays

Location: Jells Park Mt Waverley

Time: 12pm onwards

DIstance: approx 2-3km

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

AV XCR Round 3 – St Anne’s Bendigo

Location: St Annes Winery

Distance: 8km

Time: from 10am (check program)

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

AV XCR Round 4 – Cruden Farm

Location: Cruden Farm

Distance: 12km

Time: from 10am (check program)

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

WINTER CLUB EVENT Nim Gorrie Handicap

Location: Karkarook Park (Fairchild St – dragonfly) 

Distance: 6.4km XC Handicap

Time: 12.30pm for 1pm start

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

AV XCR Round 5 – Road Relays Calder Raceway

Location: Calder Raceway

Distance: 6.2km

Time: from 12pm (check program)

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

AV XCR Round 6 – Bundoora 

Location: Bundoora Park

Distance: 10km XC

Time: ‘all day’ (check program)

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

AV XCR Round 7 – Lakeside 

Location: Albert Park

Distance: 10km Road

Time: from 8am (check program)

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

AV XCR Round 8 – Ballarat

Location: Ballarat

Distance: Half Marathon

Time: from 8am (check program)

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

WINTER CLUB EVENT L. Cowper H’cap & S. McQuie C’ships 

Location: Lysterfield Lake Park

Distance: 12 or 6km handicap

Time: 9.30am for 10am start

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

AV XCR Round 9 – Burnley

Location: Burnley

Distance: 15km road

Time: from 8am (check program)

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

AV XCR Round 10 – Tan Relays 

Location: Tan

Distance: 3.8km

Time: from 7.30am (check program and club relay lists)

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

WINTER CLUB EVENT S. Findlay H’cap & E. Moore C’ships

Location: Sir Zelman Cowen Park

Distance 15km handicap (7km option)

Time: 9.30am for 10am start

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’

Sunday Long Run - the staple of all distance runners.

60-90minutes, in various locations.

Club WhatsApp will announce the location each week, with a group run leader also appointed. Locations include Ferny Creek, Kew Trails, Bayside, Local Club Route and Listerfield.

Tuesday evening club training.

Juniors 5.30pm-6.15pm

Seniors 6pm-7.15pm

Location: Sir Zelman Cowen Park on Glenferrie Road in Kooyong

Wednesday group run.

Meet Gardiner Station 6am for 60min run along the local trails/paths.

This is a no drop run.

Thursday evening club training.

Seniors 6pm-7.15pm

Location: Tan, meeting point ‘Pillars of Wisdom’